(2-4 servings)
Pudding
400 g coconut cream
150 g mango
150 g pineapple
juice of 1 ime
1 tsp fresh ginger, grated
1 tbs vanilla extract
1 – 1½ dl chia seeds
On top
5 strawberries
3 tbs mixed berries
2 tbs pomegranate seeds
1 kiwi, peeled & cut into cubes
1 dl papaya, cut into cubes
3 tbs cocout shavings
1 tbs bee pollen
Put the coconut cream, mango, pineapple, lime juice, ginger and vanilla extract into a blender and blend until smooth. Add the chia seeds.
Put the chia-mixture into a glass container and cover it with clingfilm. Let it settle in a fridge for at least hours.
Spoon up the chia-mixture into serving bowls and garnish with fruits, berries, coconut shavings and bee pollen. Enjoy!
(2-4 annosta)
Pudding
1 prk (400 g) kookosmaitoa
150 g mangoa
150 g ananasta
1 limen mehu
½ tl inkivääriä, raastettuna
1 rkl vanilja-aromia
1–1½ dl
Koristeeksi
5 mansikkaa
3 rkl muita marjoja
½ granaattiomenan siemenet
1 kiivi, kuorittuna ja kuutioituna
1 dl papaijaa, kuutioituna
3 rkl kookoslastuja
1 rkl mehiläisen siitepölyä
Laita blenderiin kookosmaito, mango, ananas, limen mehu, inkivääri ja vanilja-aromi. Sekoita tasaiseksi ja lisää joukkoon chiansiemenet.
Kaada seos tuorekelmulla vuorattuun kulhoon tai rasiaan. Laita jääkaappiin 2 tunniksi tai yön yli jähmettymään.
Lusikoi chiapuddingia kulhoon, koristele hedelmillä, kookoslastuilla ja siitepölyllä ja nauti.
14 Comments
Aw, this was a really nice post. Finding the time and
actual effort to create a very good article… but what can I
say… I hesitate a lot and never manage to get nearly anything done.
It’s awesome in favor of me to have a web site, which is good in favor of my knowledge.
thanks admin
Post writing is also a excitement, if you be familiar with afterward you can write otherwise it
is complicated to write.
I enjoy what you guys tend to be up too. Such clever work and exposure!
Keep up the fantastic works guys I’ve included you guys to blogroll.
Magnificent goods from you, man. I’ve understand your stuff previous to and you’re just extremely
excellent. I actually like what you’ve acquired here, really like what you are saying and the way in which you say it.
You make it entertaining and you still take care of to keep it smart.
I can’t wait to read far more from you. This is really a great site.
What’s up to every one, it’s really a fastidious for me
to visit this web page, it consists of priceless Information.
Hello, i think that i saw you visited my web
site thus i came to “return the favor”.I’m
trying to find things to improve my web site!I suppose its ok
to use some of your ideas!!
Depending on yourself to make the decisions can really be upsetting
and frustrating. Many of us develop this ability over the course of our life.
Frankly it takes more than just happening to happen.
This is the perfect site for everyone who hopes to find
out about this topic. You understand so much its almost tough to argue with you (not
that I personally would want to…HaHa). You certainly put a fresh spin on a subject which has been written about for years.
Great stuff, just wonderful!
Wow that was odd. I just wrote an extremely long comment but after I clicked submit my comment didn’t appear.
Grrrr… well I’m not writing all that over again. Regardless, just wanted
to say great blog!
I just could not leave your web site before suggesting that I actually enjoyed
the standard info a person provide in your visitors?
Is going to be back incessantly to inspect new posts
Hi there to all, the contents present at this web site are really remarkable for people experience, well, keep up the
nice work fellows.
This is the perfect webpage for anyone who wants to find
out about this topic. You understand so much its almost tough to argue with you (not that I really would
want to…HaHa). You certainly put a brand new spin on a topic that’s
been written about for many years. Excellent stuff, just great!
Very nice post. I just stumbled upon your blog and
wanted to say that I’ve truly enjoyed surfing around your blog posts.
In any case I’ll be subscribing to your feed and I hope you write again very soon!