Food Recipes

Inkivääri-palsternakkakeitto/Ginger parsnip soup

 

Tällä viikolla Lidln satokausikalenterin pääraaka-aineena on palsternakka.

Palsternakka on porkkanan, sellerin ja persiljan sukulainen, joka sopii monipuolisesti kaikkeen ruoanlaittoon. Se on makea ja pähkinäinen ja käy niin perinneherkkuihin kuin eksoottisiinkin keitoksiin. Tätä maukasta juuresta voi käyttää porkkanan tilalla esimerkiksi salaateissa ja raasteissa.

Juureksen sisältämät eteeriset öljyt tekevät sen mausta aromikkaan. Palsternakan lehtiä voidaan käyttää mausteyrttien tapaan. Kypsennettynä palsternakan maku korostuu ja mausta tulee pehmeämpi ja makeampi. Kypsennettynä palsternakka sopii loistavasti esimerkiksi keittoihin, patoihin, gratiineihin, kasvispihveihin ja suolaisiin piirakoihin.

Palsternakka sisältää monia kivennäisaineita, vitamiineja ja se on erinomainen kuidun lähde. Erityisesti kaliumia palsternakassa on jopa enemmän kuin perunassa.

Tämä valmistamani pehmeä ja herkullinen inkivääri-palsternakkakeitto sopii ihanasti syksyn viileneviin päiviin. Palsternakka käy ihanasti itämaisten makujen kuten juuri esimerkiksi kookosen ja inkiväärin kanssa tuoden kontrastia keittoon.

This week parsnip is the main ingredient of Lidl’s harvest season calendar.

Parsnip is a relative of carrot, celery and parsley, a versatile ingredient for cooking. It tastes sweet and nutty, and it goes well both with traditional and exotic cookery. This tasty root can be used instead of carrots for example in salads and grates.

Parsnip contains essential oils that make it especially flavourful. The parsnip leaf can be used as a spice. When cooked parsnip’s taste emphasizes and the flavor becomes softer and sweeter. When cooked, parsnip is ideal for soups, pots, gratins, vegetable patties and salty pies.

Parsnip contains many minerals, vitamins and is an excellent source of fiber. Parsnip has even more potassium than potato.

This soft and delicious ginger parsnip soup suits perfectly for the cooler days of autumn. Parsnip goes beautifully with the oriental flavours such as coconut and ginger, giving nice contrast for the soup.

Yhteistyössä Lidl

Inkivääri-palsternakkakeitto
4-5:lle, valmistusaika 20-25 min

450g palsternakkaa, kuorittuna, keskikokoisiksi paloiksi
2rkl oliiviöljyä
1 sipuli, silpottuna
1 tl inkivääriä
2 valkosipulin kynttä siputtuna
6dl kasvislientä
2dl kookosmaito
3dl kauramaito

Koristeeksi:
250g leipää kuutioiksi leikattuna
2rkl oliiviöljyä
2tl rosmariinia, silputtuna
3rkl kurpitsan siemeniä
1 nippu minttua

Laita kattilaan oliiviöljy, sipuli, inkivääri ja valkosipuli, ja anna niiden kuullottua. Lisää joukkoon palsternakan palat ja anna hieman lämmetä.

Lisää joukkoon kasvisliemi, kookosmaito ja kauramaito.

Keitä keittoa noin 15-20 min, kunnes palsternakka on kypsää. Soseuta keitto sauvasekoittimella blenderissä tasaiseksi ja mausta suolalla.

Paahda leipäkrutonkeja oliiviöljyn ja rosmariinin kanssa uunissa noin 5-8 minuuttia 200 asteessa. Tarjoile keitto leipäkrutonkien, siementen ja tuoreen mintun kera.

Ginger parsnip soup
Serving 4-5 persons, cooking time 20-25 minutes

450g peeled parsnip, cut into midsize pieces
2 tbs olive oil
1 onion, sliced
2 garlic cloves
6dl vegetable broth
2dl coconut milk
3dl oat milk

For decoration:
250g bread, cut into cubes
2 tbs olive oil
2 tsp rosemary, shredded
3 tbs pumpkin seeds
1 bunch of mint

Put olive oil, onion, ginger and garlic cloves into a saucepan and cook them while. Add parsnip pieces and let it slightly warm up.

Add vegetable broth, coconut milk and oat milk.

Boil for about 15 to 20 minutes until the parsnip is ripe. Blend the soup smooth in a blender and season with salt.

Roast bread cubes with olive oil and rosemary in the oven for about 5-8 minutes at 200 degrees. Serve the soup with croutons, pumpkin seeds and fresh mint.

Käännös: Hanna Kärppä

Yhteistyössä:

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    É importante destacar que a manutenção da qualidade de
    vida e saúde é de fundamental importância para evitar a impotência.
    Thomas Jefferson e outros proponentes da doutrina democrática acreditavam que A Vida, A Liberdade e a Busca da Felicidade” são direitos inalienáveis, e que
    a corte a qualquer um deles justifica a derrubada com um governo.

    A CURA dependerá sem dúvidas das peculiaridades de cada paciente e de
    cada caso concreto. Deixa claro que não aufere controlar
    impulso sexual, que sempre este irremediavelmente à mercê dos encantos do sexo oposto.
    Na impotência coeundi ou tragada de problema sexual, é a
    impotência física ou psíquica, para a cópula vagínica e que se considera por
    dinheiro médicos como definitiva.

    A cerca do tratamento da incontinência urinária, um conceito importante no enfermagem
    é que objetivo do tratamento pode não ser a cura da patologia, mas sim de melhorá-la,
    prevenir suas problemas e, consequentemente, fornecer bem-estar e aumento da padrão de vida ao paciente.

    Além dos fatores genéticos, diabetes característica 1 pode ser provocado por fatores ambientais, como viroses, por exemplo, ou mesmo relacionado
    a determinadas doenças, tal como anemia perniciosa,
    doença celíaca, enfermidade de Addison, doença de Graves, tireoidite de
    Hashimoto e vitiligo.

    A) saber se a impotência do casal se débito
    a impotência por parte do homem de outra maneira da mulher.
    B: Vista superior do pênis indicando os locais próprios para a
    injeção. Outro resultado espantoso que a pesquisa revelou é que, se nos homens mais jovens
    a vida sexual estimula pode aumentar risco de cancro de próstata, nos mais
    velhos acontece contrário.

    A hipertensão é uma condição que já afeta a ereção masculina devida ao dano causado nas artérias sarcófago é uma condição bastante comum
    em casos de hipertensão não controlada. Desenvolvemos um questionário eletrônico especialmente para pré-avaliar quadro clínico
    de nossos clientes e poder desta forma indicar um tratamento a acordo com suas necessidades.

    Pois não conseguimos compreender como as
    pessoas até mesmo ontem tinham grande alcance social, hoje são desrespeitadas, maltratadas e abandonadas pelas famílias.
    Nao foi a unica ocasião que me abusaram, ja
    tb fui abusada por mais duas tres pessoas, em todos os casos eu estava bebada.

    Por essa razão, torna-se indispensável a busca por
    uma maior compreensão desses danos, além da necessidade de fornecer apoio, acolhimento e suporte psicológico adequados bem como, uma assistência por parte dos serviços especializados com intuito de prevenir, tratar e minimizar os impactos da cerceamento, como também, uma maior promoção nas políticas públicas em
    saúde cerebral e programas de atendimento à fêmea
    que promovam benefícios e atenção à saúde destas, sendo papel do psicólogo indispensável nesse processo.

    Se usou chá de Buchionha do Norte ontem possui de esperar 48 horas por causa de efeito;
    ou para repetir a toma, ou a fim de mudar de opção:
    escolher demais ”tratamento”. Contra doenças da pele e sífilis; as folhas secas são indicadas para
    feridas e também úlceras, tomar, aplicar e lavar; é diurética, em oposição a dores reumáticas e nos ossos.

    Uma das maiores conveniências de adquirir seu Power Blue pelo site administrativo é
    que é possível que venham a ter acesso a uma garantia maravilhosa, que
    possui um tempo de 30 dias, para que cliente possa
    pedir seu dinheiro de volta feito acabe não gostando de seus resultados.

    A ideologia, vimos acima, tem duas raízes: ela é herdada da tradição histórica do grupo
    em que vive bem como se forma ao longo da vida deste grupo.Participamos, pois, de qualquer pensamento seja
    por ”herança”, seja por ”formação”.Estritamente falando, mecanismo
    da herança nos é explicado através da psicologia, enquanto a sociologia procura destrinchar os caminhos da ”formação”.

    Power Blue é indicado para homens e também mulheres que desejam ter libido regular, levar uma vida sexual mais ativa
    e de forma saudável. Codifica as doenças que estariam presentes pelos CIDS M51
    e M75 e recomenda incapacidade laboral por 120 dias, para realizar
    tratamento sob forma de fisioterapia, repouso e também medicação:
    nimesulide, miosan e toragesic. http://parscap.com/index.php/component/k2/item/8-nullam-vulputate-lorem-ut-leo.html

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